As human being, we always have feelings in our life, both negative or positive. It was proven that our though and feeling give great influences to our health. Good thoughts and feelings can improve our health and bad thought or feeling do the opposite.
We always feel negative feeling one time in our life, sadness, despair, grief, anger, jealousy, hopelessness are the example of bad feeling or thought that can influence to your health. So it is important to learn how to control negative emotions to reduce the bad affects. The physical effect of negative emotions are headaches, shoulder tension, lower back pain, tummy aches, heart palpitations, and shortness of breath.
Comments are closed.